What is Schroth?

Don’t Undergo Surgery!  Don't pay thousands for a "bootcamp" or braces that don't work.  Do your research.

Schroth Exercises Can Reduce Curves Safely

Spinal surgery to try to straighten the spine is almost never necessary! Try Schroth first. What is it?

  1. Correct rotations and increase lung capacity - Breathing Exercises
  2. Help restore normal spine position - Posture Exercises
  3. Improve posture and cosmetic appearance - Daily Habits

Our Treatment Goals:

  • Reduce of halt curve progression
  • Create a stable, more balanced spine
  • Improve appearance
  • Improve lung function
  • Decrease vertebral rotation
  • Relieve or reduce pain
  • Improve strength and flexibility
  • Learn exercises and basic corrections during daily activities
  • Avoid surgery or manage post surgery pain 

Our philosophy of specific exercise makes us the most efficient and effective choice for complete proactive scoliosis management – for all ages.  We give you tools to manage your curves over a lifetime while making the least impact on everyday life and getting results!